Courses

self study

21-Day Chakra Activation

$21 for 21 days! Daily practices to help you explore and understand the 7 Chakras in 5-15 minutes per day

self study

21-Day Meditation Reboot

$21 for 21 days! Daily meditation videos in 2-15 minutes per day to help you establish or return to your practice

self study

Franklin Method.

Rental videos to explore functional anatomy, embodiment, and calming your nervous system

We meet over Zoom once every 2-3 weeks.

We meet over Zoom once every 2-3 weeks.

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